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Makes 16 bars

INGREDIENTS:

4 oz. unsalted butter
3 oz. golden syrup
3 oz. brown sugar
4 oz. dried apricots, finely chopped
8 oz. oats
2 tbsp. unsalted sesame seeds

METHOD:

Preheat oven to 350 F (180 C). Melt butter, golden syrup, and brown sugar gently in a non-stick pan. Remove from heat. Stir in apricots, oats, and sesame seeds. Mix well.

Using a non-stick, 11-inch shallow pan, spread oat mixture evenly across base. Bake for 25 minutes until starting to go golden.

Remove from oven. Cut into 16 slices and allow to cool for 5 minutes. Using a fish slice, remove bars from pan and cool completely on a wire rack. Serve warm or cold with a cup of tea or coffee, or as a snack in a bagged lunch.